Seo Mise (this is me) Strength Cards help children and young people identify their internal strengths. Each card contains a strength statement and accompanying illustration courtesy of the children from 6th class at Gaelscoil Riada, Athenry. Each child in the class identified 3 strengths that they recognise in themselves, put an action statement with each strength, and drew an image to represent the strength in action. Those images and statements have been compiled into a pack of 45 uniquely beautiful cards produced and printed in Ireland by psychotherapist Deborah Nolan of Geatóir Therapy who has written the accompanying instructions for their use. The cards can be used in serval individual or group games which are particularly useful for helping children to identify their strengths and develop self-esteem. Each pack comes presented in beautiful 100% cotton packaging, handmade in Galway.